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Online coaching · In person in Boston

Build your best natural physique, mindset first

Coaching with Max Ross, a professional natural bodybuilder and NASM Certified Personal Trainer. Training, nutrition, weekly check-ins and contest prep, built to last.

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The coach

What I offer

Online coaching

Everything you need, wherever you train.

  • A training program built for you
  • Nutrition, cardio and supplements
  • A check-in with me every week
  • Contest prep when you're ready to compete

In-person training

Train with me at Gym Hub in downtown Boston, MA.

  • One or two sessions a week
  • Your program in the app between sessions

Nutrition coaching

For in-person clients who want their nutrition coached too.

  • Nutrition, cardio and supplements
  • A check-in with me every week
  • Contest prep when you're ready to compete

Everything lives in the Ross Coaching app on your phone.

How it works

  1. Message me on WhatsApp

    Tell me a bit about yourself and schedule a free consultation call.

  2. Choose your coaching

    We'll work out together which coaching fits you best.

  3. Start in the app

    You'll get an email invite to the Ross Coaching app, with your plan ready in it.

Max as a boy, smiling beside a school fitness record board
Where it started - the all time middle school push-up record

About me

I'm Max Ross.

  • Professional natural bodybuilder, competing since I was 16
  • NASM Certified Personal Trainer
  • B.S. in Health Science, with a minor in exercise science
  • Over a decade in the gym, and coaching for 2 years

I coach from a mindset-first approach. Many people say you need to “suffer” to make the most progress, but that is completely false. Approaching bodybuilding mindset first lets you enjoy the process, achieve superior results, and create a sustainable foundation that helps you excel in parts of your life beyond bodybuilding, all without compromising your results in the slightest.

My goal is to build not only the best natural physiques, but also the best mindsets, to benefit my clients' outlook on everything. At the end of the day, your success all depends on your perception.

Results

Real clients

A client's side chest pose, before and after
Before and after (competitor)
A client's side chest pose on show day
Show day
A client's back double biceps, before and after
Before and after (lifestyle)
Max with a client wearing a medal, backstage on show day
2nd overall (first show)
A client's back double biceps, before and after
Before and after (competitor)
A client's front pose on show day
Show day

Ready to start?

Book a free consultation and tell me about your goals.

Book a free consultation

Or message me on WhatsApp (+1 (207) 631-4394)

Already a client?

New clients get their invite by email once we've talked.

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